EFT Videos

EFT tapping for iPhone & Facebook OCD ~ Obsessing about checking your phone??

From contrast to clarity ~ more about my coaching & the emotional scale details here ~ EFT Therapist Penarth

More about EFT here ~ http://liz-green.com/2012/10/feeling-crap-a-superb-way-to-change-your-whole-life-with-eft-emotional-freedom-technique/

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Video shared from YouTube.

Stress Relief with Emotional Freedom Technique (EFT)

Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings.

EFT Therapy Penarth

You feel negative feelings in the body, so you have to go to the body to work on them.

You can release a negative feeling right now with this video. If you’re stressed you should find yourself more relaxed after this video, and feeling more able to deal with whatever is stressing you.


Q: How hard should I tap?
A: Tap lightly, just so that you feel it. The purpose of the tapping is to bring your attention to different parts of your body, it actually works if you just imagine tapping – as long as your attention is drawn to the right points.

Q: How can I be sure I am finding the right points?
A: Use two fingers to make sure you cover the points. Sometimes the point will ‘feel’ right, as if there is a slight indent in the skin or the point is particularly sensitive. It’s all connected so you don’t have to be 100% accurate.

Q: You have missed out points that Gary Craig teaches!
A: Yes. Feel free to tap those too, I left them out to keep the video simple and it seems to work fine without them. If you find the video doesn’t work for you, try tapping the additional points – around the top-middle of the head, and just under the armpit.

Q: Is the sequence important?
A: No. You can tap the points in any order. In fact you only need to tap one or two of the points for each particular feeling. It’s just you have no easy way to know which point so you might as well tap them all.

Q: I am a skeptic! / You are a charlatan!
A: Thanks. Tapping is perfectly explainable scientifically but it does go beyond most people’s understanding. It really does work though, and the best way to prove that to yourself is to try it and watch your negative feelings disappear.

For more info see the Introductory video which gives a bit more explanation:

Also this video shows use of an electro-acupuncture pen to show that the points have a different electrical resistence to other parts of the body:

Video shared from YouTube.

How To: Tap away your Phobia EFT, TFT

Want a simple technique for reducing your fear, anxiety or phobia? Christopher Paul Jones: The Breakthrough Expert gives you a simple 5 minute demo of how tapping on very specific meridian points on your body can alleviate the symptoms of fear and anxiety.

EFT Tapping Cardiff

You may have noticed, Christopher often using this tapping technique with his clients featured on the intervention videos.
Best done with a partner, but can easily be done on your own as well, this tapping technique is one you can do anywhere and is best practiced when you are actually experiencing a fearful situation. Perfect for getting you through the anxiety.

Liked this technique?
Please leave a comment below telling me your experience of using the tapping technique. Spread the word and help others beat their fear, phobia and anxiety as well.

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Video shared from YouTube.

EFT Tapping For Feeling Lonely

If you are new to tapping, please watch this video so you understand what it is about: http://www.youtube.com/watch?v=JiD72cZ5mcU

So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I’m confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD’s and MD’s are adopting it, we cannot claim that it is risk free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.

EFT Therapy South Wales

That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.

This is certainly not intended to be a comprehensive handling of the subject — I can only cover so much in 5-10 minutes…! I’m also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit: http://www.bradyates.net

This is only my way of using the process, rather than what might be called official EFT.

If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free monthly newsletter “Success Beyond Belief” – only one issue a month, filled with good stuff for your body, mind and spirit. Please click here: http://www.listcast.com/x?oid=1006398x (and there are free gifts when you sign up!)

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For further info on EFT, including links to research on how and why it works, please visit: http://www.bradyates.net/eft.html

Be Magnificent!



Video shared from YouTube.