EFT Tapping Therapy Cardiff

Are you feeling stressed, anxious or overwhelmed?

Are your emotions running away with you?

Do you have chronic pain or health issues that the doctors can’t explain?

Looking for an EFT practitioner in Cardiff?

Special Offer – EFT Taster Session

For the month of September 2022, I am offering an EFT Tapping Taster Session for just £44.

An EFT Taster Session gives you the chance to experience EFT Tapping first hand and to get a “flavour” of my approach and how I work. If you are interested in having subsequent coaching sessions, the taster is also a great way to see if we’re a good fit! The taster session will be conducted online using Google Meet, however future coaching sessions can also be held at my practice in Penarth, near Cardiff Bay. * Please note: free discovery call not valid with this offer.

Book A Taster Session

What Is EFT?

EFT – also known as Emotional Freedom Techniques or “tapping” – is a simple technique that helps the client release negative memories, emotions and feelings from the past and present, thereby lifting the burden of stress from the mind and body. EFT therapy is based on a combination of ancient Chinese medicine and modern psychology. By gently tapping on acupressure points on various parts the body, while focussing on a problem – be that physical, mental or emotional – the body is able to rebalance its energy system, thereby releasing the problem. I’ve found that by addressing a client’s emotional issues, they are able to lead more fulfilling lives, be that in their physical health, relationships, success at work or their mental and emotional wellbeing.
EFT Practitioner Cardiff Advanced EFT Practitioner UK
"I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness."
Louise M
EFT Client
"I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about."
Ilaria L
EFT Matrix Reimprinting Client


Emotional Freedom Techniques (EFT) is considered an experimental self-help tool and the information on this site is of a general nature. The information herein is not a substitute for counseling or advice of a medical nature. You are strongly encouraged to discuss your use of EFT with your GP/physician. EFT consultations are considered peer-to-peer coaching where the client is whole and resourceful in their own healing. EFT sessions do not represent diagnosing, treating, or preventing any medical or psychological condition.

EFT Therapy Cardiff

Areas covered: Penarth | Barry | Llandough | Dinas Powys | Sully | Cardiff Bay | Newport | Bridgend | Llanstrisant | Caerphilly | Cowbridge | South Wales