How To: Tap away your Phobia EFT, TFT

Want a simple technique for reducing your fear, anxiety or phobia? Christopher Paul Jones: The Breakthrough Expert gives you a simple 5 minute demo of how tapping on very specific meridian points on your body can alleviate the symptoms of fear and anxiety.

EFT Tapping Cardiff

You may have noticed, Christopher often using this tapping technique with his clients featured on the intervention videos.
Best done with a partner, but can easily be done on your own as well, this tapping technique is one you can do anywhere and is best practiced when you are actually experiencing a fearful situation. Perfect for getting you through the anxiety.

Liked this technique?
Please leave a comment below telling me your experience of using the tapping technique. Spread the word and help others beat their fear, phobia and anxiety as well.

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Video shared from YouTube.